Bring one real task
The hard part is not the tool. It is the noise around the tool. This page gives you one calm starting point, one first prompt, and one path into the levels.
No coding and no setup required, and you do not need to pick the perfect app. Start with what you already do every day, then use AI to find the work worth changing first.
You are on Step 1 of 5. Follow these in order the first time.
Step 1 of 5
Most guides start with tool recommendations. That is backwards. Start by naming the work you want AI to improve.
Write rough answers. Then paste this into Claude, ChatGPT, or Gemini.
I want to start using AI to improve my daily work. Here's some context: My role: [what you do] My biggest time sinks: [2-3 tasks that eat your time] My skill level with AI: total beginner My main goal: [save time / learn new skills / automate work] Based on this, what are the 3-5 areas where AI could help me the most, and what should I try first?
Keep the answer in your AI chat or a note you can find. Your Work will hold your scores and signed-in lesson checkpoints.